Weigh In record (no journal entry) for 07 May 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 27.17g | Prot: 75.68g | Carbs: 158.79g.
Breakfast: Banane, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Zucker, Butter, Mischkornbrot, American Style Pastrami, Gemischter Salat mit Dressing. Dinner: Orangen, Gut & Günstig Körniger Frischkäse Leicht, Äpfel. Snacks/Other: Nescafe Cappuccino Cremig Zart, Wiesgart Apfelsaft Naturtrüb, Mischkornbrot, Almette Kräuter, Äpfel. more...
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2359 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Mona_Lina's Weight History
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