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9.9%
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78.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 50.94g | Prot: 199.92g | Carbs: 167.59g.
Breakfast: Berna Latte Intero, Fage Fruyo 0% Pesca, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Carne di Vitello, Curtiriso Riso Arborio, Selex Piselli Fini. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Carne di Vitello, Daily Bread Pane 4 Cereali. Snacks/Other: Bio Extreme Hydro Tek Pro, Aia Tacchino Fesa a Fette. more...
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Gaining 3.5 kg a Week
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antonius76's Weight History
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