Weigh In record (no journal entry) for 07 May 2018
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96.9 kg
Lost so far: 4.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 65.93g | Prot: 66.12g | Carbs: 193.15g.
Breakfast: Dulano Deutsches Corned Beef, Nescafe Cappuccino Weniger Süß, Lidl Doppelbrötchen, Lätta Original. Lunch: Dulano Sülzkotelett, Granatsplitter, Teviana Windbeutel mit Sahne-Kirschfüllung. Dinner: Grafschafter Weizenmischbrötchen, Specht Schinkenröllchen mit Sahnemeerrettich, Windau Schinken-Zwiebelmettwurst, Chêne D'argent Weichkäse mit Joghurt, Lätta Original. Snacks/Other: Mon Chéri Mon Chéri, Erdbeeren, Aldi Trauben Kernlos. more...
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2822 kcal
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Exercise:
Driving - 1 hour and 15 minutes, Standing - 15 minutes, Desk Work - 2 hours, Sitting - 5 hours, Walking (slow) - 3/kph - 32 minutes, Sleeping - 8 hours, Resting - 6 hours and 58 minutes. more...
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Losing 0.5 kg a Week
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Hasenbeinchen's Weight History
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