Weigh In record (no journal entry) for 07 May 2018
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 29.60g | Prot: 44.20g | Carbs: 169.34g.
Breakfast: Himbeeren, Birnen, Desira Joghurt nach Griechischer Art, Banane, Rote Paprika. Lunch: Wassermelone, Banane. Dinner: Gut & Günstig Körniger Frischkäse, Käse, Tomatenbutter, Goldähren Bauernschnitten , ALB-GOLD Fit 'N' Free Rote Linsen Pasta. more...
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1626 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fini_bieni's Weight History
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