Weigh In record (no journal entry) for 07 May 2018
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120.8 kg
Lost so far: 21.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 82.67g | Prot: 203.04g | Carbs: 284.68g.
Breakfast: Body Attack Carb Control Lemon Flavour. Lunch: Kaufland Körniger Frischkäse Light, Alnatura Apfelessig, Olivenöl, Sellerie, Rote Paprika, Zwiebeln, Strauchtomaten, Lidl Feldsalat-Mix, K-Classic Mozzarella Light. Dinner: REWE Kirsch Grütze, Babybel Mini Babybel Light, K-Classic Mozzarella Light, Ei (Ganz), Puda Milchreis. Snacks/Other: WellMix Protein Riegel Vanille. more...
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4845 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Desk Work - 10 hours, Weight Training (moderate) - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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toby250375's Weight History
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