Weigh In record (no journal entry) for 07 May 2010
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106.4 kg
Lost so far: 6.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 83.30g | Prot: 94.60g | Carbs: 133.90g.
Breakfast: hashbrown, breakfast burrito mcdonalds. Lunch: johnsonville brat, bbq pulled pork sandwich. Dinner: side salad, creole seafood ruby tuesday, michelob ultra. Snacks/Other: poffertjes. more...
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Losing 3.2 kg a Week
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