Weigh In record (no journal entry) for 07 May 2018
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 29.64g | Prot: 124.69g | Carbs: 80.55g.
Breakfast: 鳳梨, Costco 零脂優格, 義美 無糖豆漿, 牛柳（瘦肉，0.5厘米脂肪）, 水煮蛋. Lunch: 地瓜葉, 雞胸肉. Snacks/Other: 蘋果, 香蕉. more...
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Losing 4.2 kg a Week
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baby520172's Weight History
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