Weigh In record (no journal entry) for 07 May 2018
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66 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 45.82g | Prot: 95.35g | Carbs: 196.92g.
Breakfast: Фрутоняня Пюре из Яблок , Банан, Творог 5%. Lunch: Гост Сгущёнка с Сахаром, Огурец (с Кожурой), Фазан, Гречка Отварная. Dinner: Agama Филе Палтуса, Гречка Отварная. Snacks/Other: Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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