Weigh In record (no journal entry) for 12 July 2012
|
82.6 kg
Lost so far: 10.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2275 kcal
|
Fat: 140.58g | Prot: 66.79g | Carbs: 155.93g.
Lunch: Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Pizza with Meat. Snacks/Other: Regular Beer, Alesto Erdnüsse Geröstet & Gesalzen. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bordercollin's Weight History
|