Weigh In record (no journal entry) for 06 May 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 55.37g | Prot: 165.32g | Carbs: 399.17g.
Breakfast: Netto Backfee Backkakao, Backfee Gemahlene Mandeln, Edeka Bio Sojagurt Vanille, Banane, Alnatura Roggenvollkornmehl, Real Quality Vollkorn Haferflocken, TNT Planto Six. Lunch: Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: BioBio Vollkorn-Penne, ORO di Parma Tomatenmark, Tesco Value Red Kidney Beans, Zucchini, Rote Paprika, Spargel. Snacks/Other: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Mangos, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, TNT Planto Six. more...
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Gaining 1.4 kg a Week
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