skinny4life's Journal, 08 May 10

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Weigh In record (no journal entry) for 08 May 2010

73.7 kg Lost so far: 1.6 kg. Still to go: 10.2 kg. Diet followed: 100%.

View Diet Calendar, 08 May 2010:

559 kcal

Fat: 8.64g | Prot: 62.65g | Carbs: 63.08g. Breakfast: grapefruit, coffee. Lunch: balsalmic vinegar, spinach, chicken breast. Dinner: asparagus, cottage cheese. Snacks/Other: grapefruit, apple. more...

2415 kcal

Exercise: Desk Work - 2 hours, Housework - 2 hours, Sitting - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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skinny4life's Journal, 08 May 10

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skinny4life's Weight History