Weigh In record (no journal entry) for 06 May 2018
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 67.26g | Prot: 59.53g | Carbs: 183.07g.
Breakfast: Sontner Joghurt Minis, Kaffee mit Milch, Weizenbrötchen, Milfina Butter. Lunch: Aldi Schokobrötchen. Dinner: Gut & Günstig Mini Berner Würstl, Knoblauchbaguette, Willms Lammlachs Mariniert, Schöfferhofer Weizenbier Alkoholfrei. more...
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4861 kcal
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Exercise:
Running (jogging) - 8/kph - 3 hours, Yard Work (gardening) - 1 hour, Standing - 2 hours, Watching TV/Computer - 1 hour, Motorbike Riding - 1 hour and 1 minute, Samsung Health - 15 hours and 59 minutes. more...
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Gaining 0.1 kg a Week
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melliunger's Weight History
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