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I hope that today is better than yesterday.
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49.0 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 65.73g | Prot: 60.96g | Carbs: 176.80g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Against the Grain Gluten Free Rolls. Lunch: Strawberries , Yehuda Gluten Free Matzo-Style Squares, Fried Egg, Great Value Medium Black Olives. Dinner: Unsweetened Iced Tea, Trader Joe's Grilled Asparagus Spears, Applebee's Sweet Potato Fries, Red Lobster Arctic Char (Half Portion). Snacks/Other: Monterey Farms Artihearts, Coffee. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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