|
Up again. Not good. Need tight discipline.
|
115.1 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 20.90g | Prot: 32.77g | Carbs: 226.67g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Challah Egg Bread, Chobani A Hint of Alphonso Mango, Herbal Tea (Other Than Chamomile, Brewed), Minute Maid Light Orange Juice, Bananas. Dinner: Strongbow Hard Apple Cider - Gold Apple, Scallions or Spring Onions , Basil, Tarragon, Oregano, Bell Peppers, Cumin, Rosemary, Tasteful Selections Honey Gold Potatoes, Navels Oranges, Safeway Farms Ruby Red Grapefruit, Tropicana Light Orange Juice. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fledgist's Weight History
|