Weigh In record (no journal entry) for 06 May 2018
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2780 kcal
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Fat: 120.69g | Prot: 95.95g | Carbs: 323.67g.
Breakfast: Nespresso Café Expresso, Canderel Adoçante, Panquecas Simples. Lunch: Häagen-Dazs Gelado Caramel Biscuit & Cream, Continente Tarte de Limão, Milka Chocolate de Leite , Ovos Moles, Sumo de Laranja Natural, Batatas Fritas, Rolo de Carne feito com Carne de Vaca e Porco. Dinner: Continente Tarte de Limão, Morangos. Snacks/Other: Magnum Mini Amêndoas , Nespresso Café Expresso, Amêndoas. more...
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steady weight
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Jamesolivetree's Weight History
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