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mara martone
Journal
06 May 18
mara martone's Journal, 06 May 18
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Weigh In record (no journal entry) for 06 May 2018
45.4 kg
Lost so far:
0.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2018:
697 kcal
Fat: 31.46g | Prot: 28.15g | Carbs: 74.19g.
Breakfast:
Caffè Espresso, Croissant o Cornetto.
Lunch:
Kellogg's Nice Morning, Conad Cioccolato Fondente Extra 72%, Conad Cipolline Sottaceto, Rio Mare Tonno al Naturale.
Snacks/Other:
Coop Cono Gelato Panna e Cioccolato.
more...
1373 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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mara martone's Weight History
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