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Nach Kurzurlaub Zillertal
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108.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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3207 kcal
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Fat: 78.01g | Prot: 176.37g | Carbs: 451.05g.
Breakfast: Bio Back Reiswaffeln mit Meersalz, Apfel, Kaffee, Banane, ESN Designer Whey Protein - Raspberry, Viva Vital Zarte Haferflocken, Milfina Milch 1,5% Fett, Fitline Powercocktail. Lunch: Bio Back Reiswaffeln mit Meersalz, Milfina Milch 1,5% Fett, Viva Vital Zarte Haferflocken, Banane, Äpfel, ESN Designer Whey Protein - Peach. Dinner: Dr. Oetker Pizza Tonno. more...
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Gaining 0.4 kg a Week
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