Weigh In record (no journal entry) for 06 May 2018
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90.8 kg
Lost so far: 10.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 74.66g | Prot: 59.03g | Carbs: 267.54g.
Breakfast: Edeka Ziegenweichkäse, Grafschafter Roggenmischbrot, Biscoteria Rosinenzopf, Butter, Alnatura Apfelessig, Kaffee, Merry Marmelade Himbeere, Gekochtes Ei, Arla Kaergarden Balance Ungesalzen. Dinner: Gut Bartenhof Kochschinken, Gut Bartenhof Nuss Schinken, Erdinger Weizenbier Alkoholfrei, Thomy Hollandaise Legere, Edeka Spargel Stangen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kurkuma, Olivenöl, Edeka Zitronensaft. Snacks/Other: Aldi Nugat-Eier, Nestle Knackige Mousse (57g), Beste Ernte Williams-Christ-Birnen, Covo Schwedisches Hafergebäck, Gut & Günstig Vanille Eis, Chiquita Banane, Moser Roth Feine Ostereier Noisette, Rheinfels Quelle Mineralwasser Medium, Fit + Vital Indische Flohsamenschalen, Haribo Vinos. more...
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2526 kcal
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Exercise:
🐕 Manheim Alt 5.06 km - 58 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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