Weigh In record (no journal entry) for 06 May 2018
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 82.71g | Prot: 36.19g | Carbs: 179.11g.
Breakfast: Butter, Marmelade, Kaffee mit Milch. Lunch: Magnum Classic Mini, Kaffee mit Milch, Mischkornbrot, Banane, Bratwurst. Dinner: Rothaus Tannenzäpfle, Baguette, Thomy Les Sauces Hollandaise, Kartoffelbrei, Spargel. Snacks/Other: Rothaus Tannenzäpfle, Jever Fun. more...
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Gaining 4.2 kg a Week
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