knarf69's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018
78.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
1790 kcal Fat: 82.71g | Prot: 36.19g | Carbs: 179.11g.   Breakfast: Butter, Marmelade, Kaffee mit Milch. Lunch: Magnum Classic Mini, Kaffee mit Milch, Mischkornbrot, Banane, Bratwurst. Dinner: Rothaus Tannenzäpfle, Baguette, Thomy Les Sauces Hollandaise, Kartoffelbrei, Spargel. Snacks/Other: Rothaus Tannenzäpfle, Jever Fun. more...
Gaining 4.2 kg a Week

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knarf69's Weight History


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