Weigh In record (no journal entry) for 06 May 2018
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85.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 45.19g | Prot: 99.27g | Carbs: 202.16g.
Breakfast: Banane, Kaffee mit Milch, Himbeeren, TiP Speisequark Magerstufe. Lunch: Kartoffeln, Spargel, Deluxe Roastbeef. Dinner: Frischkäse, Mischkornbrot, Ja! Krustenbraten (Gepökelt), Nudelsalat mit Essig und Öl-Dressing. Snacks/Other: Lorenz Chipsletten, Spaghetti Eis. more...
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Losing 10.5 kg a Week
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SuseJa89's Weight History
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