antonius76's Journal, 06 May 18

9.9%
78.2 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
2313 kcal Fat: 111.25g | Prot: 182.27g | Carbs: 133.59g.   Breakfast: Grancereale Cioccolato, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Fage Yogurt Greco. Lunch: Carne di Vitello, Pasta al Ragù. Dinner: Graffe, Milk Skyr Lampone, Grancereale Cioccolato, Daily Bread Pane 4 Cereali, Carne di Vitello. more...
1684 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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antonius76's Weight History


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