Идалья's Journal, 06 May 18

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Weigh In record (no journal entry) for 06 May 2018

58.2 kg Lost so far: 4.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

819 kcal

Fat: 33.52g | Prot: 40.71g | Carbs: 87.88g. Breakfast: Овсяная Каша на Воде. Lunch: Салат Овощной со Сметаной, Хлебопек Хлеб Многозерновой, Рис с Овощами. Dinner: Ростик'c - KFC Байтс. Snacks/Other: Сахар, Нескафе Кофе Растворимый, Яблоко Зеленое, Данон Творог Мягкий 5%, Бисквитный Двор Торт Домашний, Чай. more...

1610 kcal

Exercise: Treadmill - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Идалья's Journal, 06 May 18

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Идалья's Weight History