ANELRD's Journal, 06 May 18

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-200гр.

85 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

903 kcal

Fat: 49.46g | Prot: 49.89g | Carbs: 80.03g. Breakfast: Сыр Камамбер. Lunch: Сытоедов Плов со Свининой и Пряностями, Гороховый Суп. Snacks/Other: Каждый День Грудинка Копчено-Вареная, Рефтинская Рулет Куриный. more...

3351 kcal

Exercise: Hiking - 1 hour and 25 minutes, Working - 7 hours, Resting - 10 hours and 15 minutes, Sleeping - 5 hours and 20 minutes. more...

Losing 1.4 kg a Week

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ANELRD's Journal, 06 May 18

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ANELRD's Weight History