Weigh In record (no journal entry) for 06 May 2018
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47.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 57.06g | Prot: 72.92g | Carbs: 171.21g.
Breakfast: Щедрые Хлебец Бородинский, Жареное Яйцо. Lunch: Майонез, Салат Оливье. Dinner: Белый Хлеб, Красная Цена Форель Слабосоленая. Snacks/Other: Dr. Korner Хлебец Медовый. more...
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Gaining 3.5 kg a Week
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