Weigh In record (no journal entry) for 01 May 2018
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3262 kcal
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Fat: 113.18g | Prot: 141.24g | Carbs: 369.00g.
Breakfast: Tè Verde, Miele, Lamponi, Zymil Yogurt Greco, Semi di Lino, Mirtilli, Fiocchi d'Avena. Lunch: Heineken Birra, Crostata alla Marmellata, Leerdammer Emmental, Salame, Paella. Dinner: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Conad Stracchino senza Lattosio, Fesa di Tacchino, CRM Piada di Kamut. more...
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2578 kcal
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Exercise:
Race - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gilda.sara's Weight History
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