Weigh In record (no journal entry) for 01 May 2018
|
66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
3262 kcal
|
Fat: 113.18g | Prot: 141.24g | Carbs: 369.00g.
Breakfast: Tè Verde, Miele, Lamponi, Zymil Yogurt Greco, Semi di Lino, Mirtilli, Fiocchi d'Avena. Lunch: Heineken Birra, Crostata alla Marmellata, Leerdammer Emmental, Salame, Paella. Dinner: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Conad Stracchino senza Lattosio, Fesa di Tacchino, CRM Piada di Kamut. more...
|
|
2578 kcal
|
Exercise:
Race - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gilda.sara's Weight History
|