Weigh In record (no journal entry) for 05 May 2018
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64.5 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 22.79g | Prot: 23.91g | Carbs: 53.50g.
Breakfast: Кофе с Молоком, Healthy Food Сырники с Шоколадом. Lunch: Хлеб Черный, Сметана, Легко Куриный Бульон с Курицей и Яйцом. Dinner: Теремок Окрошка Домашняя на Квасе. more...
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Losing 0.4 kg a Week
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lera.krestyaninova's Weight History
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