shoard's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
75.2 kg Lost so far: 4.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
2433 kcal Fat: 70.70g | Prot: 102.40g | Carbs: 324.26g.   Lunch: TiP Buttergemüse, K-Classic Debreziner, Grüne Paprika. Dinner: Lübzer Radler Alkoholfrei, Schinken, Grüne Paprika, Tomatensoße (Konserviert), Aldi Pizzateig, Ikea Softeis, Fettreduzierter Milchkaffee, Alkoholfreies Bier. more...
Losing 2.8 kg a Week

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shoard's Weight History


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