Weigh In record (no journal entry) for 05 May 2018
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 80.59g | Prot: 57.84g | Carbs: 176.70g.
Breakfast: Kaffee mit Milch, Marmelade, REWE Bäcker Brötchen, Butter. Lunch: Pizza Selbstgemacht, Zotter Nutting Hills. Dinner: Baguette, Schaschlik, Lidl Gemischter Salat mit Dressing, Bratwurst, Jever Fun. Snacks/Other: Jever Fun, Rothaus Tannenzäpfle. more...
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Losing 4.9 kg a Week
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