Weigh In record (no journal entry) for 05 May 2018
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84 kg
Lost so far: 21.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 54.93g | Prot: 69.49g | Carbs: 126.67g.
Lunch: Pingo Doce Pão de Forma Branco com Côdea, Ovo Estrelado. Dinner: Morangos, Lidl Iogurte Grego Ligeiro. Snacks/Other: Tosta Mista. more...
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Losing 9.8 kg a Week
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patriciaxav's Weight History
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