zohranne's Journal, 05 May 18

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Weigh In record (no journal entry) for 05 May 2018

66.1 kg Lost so far: 0.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

580 kcal

Fat: 15.69g | Prot: 15.40g | Carbs: 98.69g. Breakfast: Banane, Alnatura Hafermilch, Beckers Bester Apfelsinensaft. Lunch: Thermomix Italienische Gemüsesuppe. Snacks/Other: Erdbeeren. more...

1870 kcal

Exercise: Massage - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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zohranne's Weight History

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zohranne's Journal, 05 May 18

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zohranne's Weight History