Weigh In record (no journal entry) for 05 May 2018
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 59.76g | Prot: 87.87g | Carbs: 98.42g.
Breakfast: Morangos, Vigor Iogurte Grego Zero Morango. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxão Mole. Dinner: Vigor Iogurte Grego Zero Maracujá, Sopa de Legumes com Carne. Snacks/Other: Brahma Cerveja sem Alcool, Cacau Show Chocolate 70% Cacau Zero Açúcar, 3 Corações Chocolatto Caramello, Pão de Aveia, Cacau Show Trufa Branca Zero, Cacau Show Chocolate 70% Cacau Zero Açúcar. more...
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Losing 1.4 kg a Week
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Michele0227's Weight History
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