Weigh In record (no journal entry) for 05 May 2018
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62 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 43.96g | Prot: 61.37g | Carbs: 106.84g.
Breakfast: Gekochtes Ei. Lunch: Chili Con Carne mit Bohnen, Ofenkartoffel (Schale gegessen). Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 0.1 kg a Week
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