Weigh In record (no journal entry) for 05 May 2018
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 49.52g | Prot: 39.84g | Carbs: 153.22g.
Breakfast: Metzgerfrisch Lachsschinken, Gutes Land Lachs Frischkäsezubereitung, Tomaten, Nutella Nutella, Ei, REWE Bäcker Brötchen , Kamps Mehrkornbrötchen, Milch 1,5%. Lunch: Backfactory Börekschnecke , Olivenöl, Blumenkohl. Snacks/Other: Weintrauben, Bio Bio Haferdrink Natur, Erdbeeren, Birnen, Banane. more...
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Losing 0.1 kg a Week
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JoannaSl's Weight History
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