Weigh In record (no journal entry) for 05 May 2018
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101.7 kg
Lost so far: 32.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 98.46g | Prot: 100.96g | Carbs: 182.09g.
Breakfast: Milch 1,5%, Gut & Günstig Körniger Frischkäse, Ener Bio Original Kanadischer Ahornsirup. Lunch: REWE Beste Wahl Chocolate Brownies. Dinner: Bofrost Dicke Bohnen, Kidneybohnen (Dose), Bonduelle Kichererbsen, Kraft Miracle Whip Balance, Ja! Fleischwurst, Nudeln (Gekocht), Spargel, HP Classic BBQ, Maredo Hüftsteak (180g), Butter, Türkisches Fladenbrot. Snacks/Other: Feurich Light Chips Paprika, Haribo Colorado. more...
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Losing 0.7 kg a Week
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Sophie v. Hasm's Weight History
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