tunatunak's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
68 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
1333 kcal Fat: 57.71g | Prot: 59.44g | Carbs: 139.81g.   Breakfast: Caffè Zuccherato, Ecor Plum Cake Integrale. Lunch: Parma Coppa, Pecorino, Pane Comune, Rana Ravioli Freschi ai Porcini, Salame Secco o Duro, Chianti Salumi Prosciutto Crudo Stagionato, Sasso Olio d'oliva. Dinner: Pizza Prosciutto e Funghi. more...
1656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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tunatunak's Weight History


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