Weigh In record (no journal entry) for 05 May 2018
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79.8 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 57.34g | Prot: 82.18g | Carbs: 173.84g.
Breakfast: Elle & Vire Crème 4%, Picard Myrtilles Sauvages, Café, Eau de Robinet, Fromage Gouda, Carrefour Tartine au Froment. Lunch: Parmesan (Râpé), Oeuf sur le Plat sans Matière Grasse, U Tomates Entières Pelées au Jus, Tomates, Épinard, Auchan Pâte à Pizza. Dinner: Parmentier Sardines à l'huile d'olive Vierge Extra, Paul Pain Complet, Eau de Robinet. Snacks/Other: Auchan Chocolat Noir 72% Cacao (1), Chabrior Craquantes Blé Complet, Jus de Légumes (Légumes Autres que les Tomates). more...
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2370 kcal
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Exercise:
Cooking - 1 hour, Sitting - 6 hours, Ironing - 31 minutes, Shopping - 30 minutes, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Zeelie61's Weight History
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