LisaKatharina98's Journal, 05 May 18

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Weigh In record (no journal entry) for 05 May 2018

70.5 kg Lost so far: 19.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

1590 kcal

Fat: 65.87g | Prot: 75.89g | Carbs: 172.88g. Breakfast: SPAR Heidelbeeren Tiefgekühlt, Bensdorp Kakao, Agave Syrup, Take Shape Joghurt 0,1%. Lunch: Lachs Maki, Nigiri Lachs, Gebratener Tofu. Dinner: Käsespätzle. more...

2458 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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LisaKatharina98's Journal, 05 May 18

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LisaKatharina98's Weight History