Weigh In record (no journal entry) for 05 May 2018
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112.7 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 66.59g | Prot: 69.40g | Carbs: 223.99g.
Breakfast: Waldkorn Brood, Gebakken Ei, Campina Volle Melk, Van Gilse Suikerklontjes. Lunch: Linzensoep, AH Goudse Kaas Jong Belegen 48+, Choca Vlokken, Blue Band Halvarine, Wit Brood, Van Gilse Suikerklontjes, Campina Volle Melk. Dinner: Nasi met Kip, Nasi met Kip. Snacks/Other: Euro Shopper Vrieslollies, AH Verse Volle Melk, Van Gilse Suikerklontjes, Watermeloen, Napoleon Zwart-Wit Kogel, Walnoten, Van Gilse Suikerklontjes, AH Verse Volle Melk. more...
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Losing 0.4 kg a Week
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walidyara's Weight History
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