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9.7%
B
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77.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 83.28g | Prot: 161.51g | Carbs: 168.70g.
Breakfast: Bio Extreme Hydro Tek Pro, Fage Yogurt Greco, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Bresaola, Pane Bianco. Dinner: Bresaola, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Zucchine Cotte, Parma Prosciutto Crudo. Snacks/Other: Mulino Bianco Baiocchi (Pacchetto). more...
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Gaining 0.7 kg a Week
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antonius76's Weight History
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