Weigh In record (no journal entry) for 05 May 2018
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93 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 42.83g | Prot: 98.39g | Carbs: 143.51g.
Breakfast: Senseo Café Latte, Weizenbrötchen, Stockmeyer Geflügel-Leberwurst, miree Paprika Chili, Tomaten. Lunch: Tomaten, Milfina Kräuterbutter, Wassermelone, Zucchini, Friki Hähnchen Bruststeaks. Dinner: Vanillezucker, Vanilleextrakt, Exquisa Quarkcreme Natur 0,2%, Rhabarber, Erdbeeren. Snacks/Other: Koawach Klassik Schoko Drink. more...
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2493 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Driving - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen und einen schönen Tag 🌞🌞
05 May 18 by member: MoFu27
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05 May 18 by member: Rit@mine
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Euch auch. Genießt die Sonne.
05 May 18 by member: näschen87
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näschen87's Weight History
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