Weigh In record (no journal entry) for 05 May 2018
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130.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 74.08g | Prot: 83.25g | Carbs: 70.25g.
Breakfast: Metzger Thüringer Mett, Sesambrötchen. Dinner: Grillmeister Spare Ribs Barbecue. more...
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Losing 0.7 kg a Week
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