Weigh In record (no journal entry) for 05 May 2018
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 61.60g | Prot: 152.35g | Carbs: 331.77g.
Lunch: Olio Extra Vergine di Oliva, Banana, Arista di Maiale, Milbona Quark Magro, Calvé Salsa Barbecue, Roberto Maxi Hamburger, Conad Hamburger con Pollo. Dinner: Olio Extra Vergine di Oliva, Farina di Avena Aromatizzata, Albume d'uovo Pastorizzato, Mais, Milbona Quark Magro, Rio Mare Tonno al Naturale, Barilla Pasta. Snacks/Other: Oro Saiwa Biscotti, Conad Nocciole Sgusciate, Milbona Skyr Lampone. more...
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Gaining 2.8 kg a Week
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anto_workout's Weight History
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