Weigh In record (no journal entry) for 05 May 2018
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77.4 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 81.48g | Prot: 134.95g | Carbs: 225.09g.
Breakfast: Gut & Günstig Gouda Leicht, Edeka Dinkelbrötchen, Harry Vollkornbrot, Aldi Feines Hähnchenbrustfilet, miree Französische Kräuter. Lunch: Mayonnaise, Delikato Mayonnaise, Heinz Ketchup 50% Weniger Zucker, Edeka Süßkartoffel-Pommes, Gekochtes Ei, Edeka Tatar. Snacks/Other: Kölln Knusper Schoko Feinherb 30% Weniger Fett, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Aldi Magerquark. more...
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Losing 0.7 kg a Week
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Jim_Natural_BB's Weight History
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