Weigh In record (no journal entry) for 05 May 2018
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102.7 kg
Lost so far: 15.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 42.69g | Prot: 65.30g | Carbs: 113.23g.
Breakfast: Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Lidl Hänchenbrust, Gekochter Blumenkohl (Fettfrei gekocht), Aldi Gouda Jung in Scheiben. Dinner: Eis am Stiel, Cappuccino, Grocholl Bratkartoffeln mit Schinken und Zwiebeln. more...
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2712 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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jennywille's Weight History
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