Weigh In record (no journal entry) for 11 July 2012
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64.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 57.73g | Prot: 64.60g | Carbs: 158.07g.
Breakfast: icing. Lunch: dole diced peaches, pretzel m&m's, lean cuisine angel hair pomodoro. Dinner: Milk (Nonfat), Peanut Butter, chicken tikka, Sweet & Salty Granola Bars - Peanut. Snacks/Other: egg mcmuffin. more...
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Losing 0.1 kg a Week
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merri1000's Weight History
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