Weigh In record (no journal entry) for 04 May 2018
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111.9 kg
Lost so far: 24.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 50.74g | Prot: 163.61g | Carbs: 245.34g.
Lunch: Milram Frischer Zaziki, Zwiebeln, Rote Paprika, Gurke (mit Schale), Tomaten, Viva Vital Hähnchen-Kasseler, Mein Menü Pfannengemüse Feinschmecker Art, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Salzkartoffeln. Dinner: Gutes Land Fettarmer Fruchtjoghurt Mild - Pfirsich-Maracuja, Mondo Italiano Steinofen Pizza Thunfisch. more...
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Losing 2.1 kg a Week
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