Weigh In record (no journal entry) for 04 May 2018
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103.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 88.93g | Prot: 195.24g | Carbs: 209.05g.
Dinner: Krombacher Radler Alkoholfrei, Kühne Made For Meat Cranberry BBQ, Penny Heat & Eat Hähnchenbrustfilet, Vitakrone Weißkrautsalat, Aioli, Aldi Baguette Brötchen. Snacks/Other: Milbona Tilsiter, Nutella Nutella, Leicht & Cross Knusperbrot Roggen, K-Classic Doppelkeks mit Kakaocreme, Magnum White, Bodylab24 Whey Protein - Vanille, Milch 1,5%. more...
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3357 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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LooserMops's Weight History
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