Weigh In record (no journal entry) for 04 May 2018
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71.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 84.91g | Prot: 118.89g | Carbs: 253.85g.
Breakfast: Rabanada Simples, Matte Leão Matte Leão Copo, Caqui. Lunch: Carne Filé Mingnon, Burger King Batata Frita (Pequena), Arroz à Piamontese, Aurora Linguiça Toscana, Kisabor Maionese com Alho e Ervas, Pão Francês, Brahma Chope. Dinner: Aviação Doce de Leite Pastoso, Marília Queijo Minas Padrão, Performance Nutrition Bio Whey Protein, Elegê Leite Semidesnatado. Snacks/Other: Lacta Bis, Mega Matte Chá Mate Orgânico. more...
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Gaining 0.7 kg a Week
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joseggjunior's Weight History
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