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No p
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85.1 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3712 kcal
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Fat: 126.97g | Prot: 239.18g | Carbs: 397.95g.
Breakfast: Sugar, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Butter, Kroger Soft Hoagie Rolls, Loin Pork Roast (Lean and Fat Eaten). Dinner: Cheese Pizza, Barilla PLUS Whole Wheat Pasta. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Member's Mark Triple Strength Fish Oil Supplement, Oranges, Vitamin Shoppe Psyllium Husks. more...
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Losing 3.2 kg a Week
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cmellblom1234's Weight History
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