Weigh In record (no journal entry) for 04 May 2018
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90.5 kg
Lost so far: 2.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 51.99g | Prot: 57.35g | Carbs: 48.38g.
Breakfast: Balkabağı, Bim Simbat Ayçekirdeği, Yeşil Zeytin, ÇİNGEN PİLAVI*, Yumurta. Dinner: Bulgur Pilavı, Sütaş Süzme Yoğurt , Haşlama. more...
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Losing 0.2 kg a Week
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merkez valisi's Weight History
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